Is there anything better than the smoky flavour of barbecued fish? This is one of our favourite cooking methods—especially in the summer. If the weather’s not cooperating, you can use a grill pan indoors, which mimics what it’s like cooking on a gas or charcoal grill.
Total Weight =Approx 1.8 kg
Clean and grease your grill to prevent the Tilapia from sticking.
Heat your grill over medium-high heat.
Brush the fish with a little bit of olive oil and your favourite seasoning (salt and pepper will do fine in a pinch).
Place Tilapia on the grill. For every half-inch of thickness, cook for 7–9 minutes, flipping once.
Pro Tip: Hardier species, like swordfish and tuna, can be grilled quickly at a higher heat. But for a delicate fish like Tilapia, it’s best to take a lower and slower approach.
The actual food product may vary slightly from the image provided!