Strips of sweet lemon sole coated in crispy golden breadcrumbs.
1.8 kgs per order
Cooking guidelines from frozen: remove all packaging.
Oven: preheat the oven with a baking tray to 220°C / fan 200°C / gas 7
Place the goujons onto the preheated baking tray in a single layer and cook for 11 -12 minutes.
Pan fry: preheat a frying pan to moderate to high heat, add a little oil and fry for 8 - 10 minutes turning frequently.
Cooking appliances vary in performance, these are guidelines only.
Ensure the product is piping hot throughout before serving!
The actual food product may vary slightly from the image provided!
